Welcome to your safe space to awaken within
Wellness
Deepen the connection to yourself through stillness, internal self-regulation and mindfulness.
Through inward observation in the practice of Yoga, Nidra, Breathwork, Meditation and Sound Healing, create a compassionate dialogue within yourself to quiet the outside noise and hear your true inner voice.
to awaken
Expand the knowledge of yourself through your birth chart and human design.
Through readings and coaching, turn self-judgment into compassion and give yourself permission to be who you’ve always been. Empower your natural gifts and abilities and reveal your higher purpose.
within.
Cultivate trust in yourself through acceptance and embodiment of your true nature
Through continued somatic practices inspired by your chart and coaching sessions, begin to strengthen and trust your inner compass. Feel the freedom to be who you are and redefine success on your terms. Flow with ease rather than force upstream.
Welcome! I’m Ashley!
Astrology & Human Design Coach
RYT-200 Yoga & Meditation Teacher
Digital Strategy Consultant
I created Awake In Wellness as a safe space to heal self-judgment and step into the full light of who you truly are.
Maybe you are battling an inner tension between who you are and who society expects you to be. Maybe you feel like you’re growing out of an old version of you. Maybe the career you poured your identity into is no longer fulfilling. Maybe you KNOW deep inside that you are meant for something GREATER. If all of this is even the slightest bit triggering (and that’s okay!) I have good news—you’re in the right place. I am here to help you soften the pressure you put on yourself and remember your true nature.
What it’s like working with me…
Wellness for your chart
Podcast
Enjoy free yoga nidra practices, intentional meditations and practical insights. Available on Apple Podcasts and Spotify.
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