Mapping the Moon: Translate the Skies to the Birth Chart
Learn how to map the moon from astronomy to astrology. Understand how new and full moons align with the zodiac signs and how to read them in a birth chart! Join me for the virtual Mapping the Moon workshop to learn more.
5 ways meditation changed my life
Nailing a consistent meditation practice has changed my life in 5 key ways...
Galaxy Mocktail Recipe
Cosmic, Refreshing & Functional. Try this recipe for this Galaxy Mocktail!
The Planets as Poses Part 2
Astrology and Yoga part 2. Learn more about the planets and their representations in astrology through yoga poses! Embody the characteristics of each planet through these integrated postures in this Planetary Yoga series.
The Planets as Poses Part 1
Astrology and Yoga. Learn more about the planets and their representations in astrology through yoga poses! Embody the characteristics of each planet through these integrated postures in this Planetary Yoga series.
What your moon sign says about how you self-regulate.
The sign of your moon, one or the MOST personal planets in your chart, reveals so much about your daily self-soothing strategy. After experimenting with this myself, guiding clients in readings and observing the people in my life on their moon sign, I’ve come to the conclusion that…
Knowing your Moon sign is more important than your Sun sign. Here’s why.
In astrology, the moon represents our inner world, our emotions and our most internal selves. The sign your moon is in reflects who you are when no one is around. Knowing your moon sign is so crucial to understand how you self-regulate and your unique flavor of wellness.
Vibrational Yoga - Root Chakra
In this Vibrational Yoga series, start off by learning more about your 1st chakra - the root chakra! Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.
Vibrational Yoga - Sacral Chakra
In this Vibrational Yoga series, learn more about your 2nd chakra, the sacral chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.
Vibrational Yoga - Solar Plexus Chakra
In this Vibrational Yoga series, learn more about your 3rd chakra, the solar plexus chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.