Vibrational Yoga - Heart Chakra
In this Vibrational Yoga series, learn more about your 4th chakra, the heart chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.
Vibrational Yoga - Throat Chakra
In this Vibrational Yoga series, learn more about your 5th chakra, the throat chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.
Vibrational Yoga - Third Eye Chakra
In this Vibrational Yoga series, learn more about your 6th chakra, the third eye chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.
Vibrational Yoga - Crown Chakra
In this Vibrational Yoga series, learn more about your 7th chakra, the crown chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.
What is Yoga Nidra?
Learn more about how this ancient practice of yogic sleep works and its astounding restorative benefits.
Ginger Lemon Detox Shots
Homemade ginger lemon detox shots recipe! This will burn you from the inside out (in a good way)
