Wellness. Curated just for your Moon sign.
Discover self-care and inner safety on a soul level.
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This 16-18 minute guided meditation for your moon sign is designed to soothe your nervous system in your specific moon sign’s language. Each meditation journey involves a body scan, breathing technique and guided visualization. As a bonus you’ll receive a Meditation Tips PDF. Unlimited plays.
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Each PDF guide includes insightful rituals that can be introduced into your daily life. Rituals may include affirmations, mindset shifts, simple nourishing activities and wholesome recommendations.
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Each PDF guide includes unique zodiac-inspired physical or somatic practices that you can do in just a few minutes from the comfort of your home. This may include breathing techniques (with video links), somatic practices, vagus nerve exercises, mindfulness practices and more.
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Each PDF guide includes photos of yoga poses to support your moon sign daily. You’ll also learn the cosmic connection to the pose. May include guided mini yoga flow video.
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Each PDF guide includes 3-4 thoughtful questions to inspire and reflect in your moon’s language.
Instructions
How to find your moon sign
Enter your birth information and keep “Whole Sign” as the House System
Scroll down to the Keys of your Chart and look for your Moon Sign, it will say “Your Moon is in ____”
Pick the Wellness Guide for your moon sign!
How to download
Once you purchase your Wellness Guide for your Moon sign, you will be directed to a page to download the zip package of the contents.
You will also receive an email with the zip which you can click and download.
Once you download the zip to your computer or phone, double click or tap on the zip file to unpack the contents. A folder should open up with the files themselves. Guide to unzip a file.
Support
If you have any issues with the download, please email hello@awake-in-wellness.com for assistance!
Learn about your Moon Sign
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In astrology, the moon represents our inner world, our emotions and our most internal selves. The sign your moon is in reflects who you are when no one is around.
If the Sun is your identity, personality and life force that your friends know you as, and your Ascendant is your motivation for life that is the first impression you leave on others, then the Moon is the most intimate part of you that is revealed to your intimate inner circle perhaps your partner, family or bestest friends or only to yourself.
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The moon is your daily guide.
Understanding the zodiac sign of your natal Moon is like getting to know your subconscious, what you need to operate on a daily basis. Whereas understanding your Sun sign tells you more overarching life themes in your identity.
Knowing your moon sign is so crucial to understand how you self-regulate. Because the Moon represents your emotional identity—this subtle, non-physical layer of yourself—knowing how to speak to your Moon sign in its native language is essential for overall wellness, self-care, and emotional and nervous system regulation.
When you are having a crummy day, feeling lost or emotionally WHACK: use your moon sign on a daily basis to soothe your inner child.
Curious? Read the full blog here.
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How I approach this guide is to understand the qualities of the moon’s sign and offer practices that would balance the tendencies of that moon. For example, if the moon is in an air sign, I recommend practices to get into the body because air signs can be very mentally heavy.
The design of this wellness guide also honors the inherent nature of that zodiac sign by speaking in that sign’s native language. For example, for Scorpio Moon, I include rituals involving deep psychology and transformation since Scorpio Moons tend to naturally explore those areas in order to feel balanced.
To learn more, read the blog here.
How People are Loving their Guide!
“Ashley is such an amazing guide! I love her readings and meditations and I especially love the wellness guide for your moon sign! Such helpful tips and ways to integrate self care for that aspect of ourselves!!”
— C. L.
“I am loving it! The meditation was so helpful for my Gemini moon to feel more embodied!”
— J. T.
“There’s clearly a lot of effort put into this guide! There’s a ton of value! $22 is a steal.”
— M. S.
“I just ordered my wellness guide to my Capricorn moon and I’m obsessed.”
— K. S.
“Love the Scorpio moon guide so much! Beautiful, thoughtful and so many good tips! Thank you, Ashley!”
— J. M.
About the Creator
Meet Ashley Nguyen, an RYT-200 Yoga & Meditation teacher and astrologer passionate about aligning cosmic energy with soulful wellness. She’s crafted a full collection of full moon and new moon ritual meditations tailored to each zodiac sign, which has empowered listeners through transformation and blending astrological insights with embodiment.
Her guided meditations on Insight Timer have resonated deeply, with over 10,000 plays and thousands of glowing 5-star reviews.
Ashley’s unique intuitive approach intertwines wellness and astrology, guiding you to bridge the connection between the beyond and your inner self. Her Wellness Guide for Your Moon Sign expands upon these powerful moon meditations by curating specific self-care strategies to nurture and honor your unique moon sign.
“Potent timely reflections and visualizations 🙏🌚 thank you for this. Feeling grounded and more harmonized” - Courtnee Q
“Excellent pace and meaningful prompts, altogether beautiful. Thank you.” - Jessica
“This was such a lovely way to harness the power of the new moon and reflect. I look forward to the next! 💖🙏🏼” - H.
“Wonderful session, thank you so much. It brought up some powerful new thoughts and emotions for me. 🙏 namaste ❤️🫶 I look forward to following more of your work.” - Jenna B
Terms and Conditions
By purchasing and using this guide, you agree to the following terms and conditions:
1. General Disclaimer
This guide is intended for informational and personal development purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. I am not a licensed healthcare provider, and this guide does not promise to treat, cure, or fully heal any physical, mental, or emotional condition.
2. Assumption of Risk
The guide includes yoga poses, embodiment practices, self-care rituals, and other physical activities. By participating, you acknowledge that physical activity carries inherent risks of injury. You assume all risks and responsibilities for any injuries or harm that may arise from practicing the exercises or suggestions in this guide.
3. Limitation of Liability
To the fullest extent permitted by law, I disclaim all liability for any injuries, loss, or damage arising from the use of this guide. Your use of the guide is at your own risk, and you agree to release me from any claims or liabilities associated with the use of this guide.
4. No Guarantee of Results
This guide provides wellness practices and tools, but results may vary. I do not guarantee any specific outcomes or benefits, as individual experiences may differ based on personal factors.
5. Consultation with a Healthcare Provider
Before beginning any new exercise program, wellness routine, or practice, please consult with a qualified healthcare provider to ensure it is safe and appropriate for your individual circumstances.
6. Intellectual Property
All content in this guide, including text, audio, and graphics, is the intellectual property of Ashley Nguyen/Awake In Wellness and is protected by copyright law. It may not be reproduced, distributed, or shared without express written consent.
By proceeding with your purchase and use of this guide, you acknowledge that you have read, understood, and agreed to these terms above and stated here http://bit.ly/awakeinwellness-terms