About Me

Ashley Nguyen

RYT-200 Vinyasa - Restorative Yoga - Yoga Nidra - Meditation - Yin - Sound Healing

Astrology - Human Design

Cosmic Embodiment Guide

Yoga & Meditation Teacher.

Astrology & Human Design Guide.

Showing you how to embody your cosmic gifts.

Currently based out of Denver, Colorado.

☉ Cancer sun ☾ Scorpio moon ↑ Cancer rising 4/6 Sacral Manifesting Generator

I am your nurturing guide on this path to awaken within. With my compassionate approach, rooted in mind-body-spirit connection and fusing cosmic knowledge with intentional movement, I guide you to an inner realization of your truth and your soul’s gifts, which were imprinted onto you the very moment you were born.

My path to where I am…

I found my way to yoga through meditation. I had taken studio classes in high school and college but always left with a sense of dissatisfaction because I was “not doing what everyone else was”. The studio environment didn’t serve me in that way as a beginner. Meditation began to expand my heart and mind, I started it as a way to cope with a difficult work and personal life living as a new-grad in the often cruel city of New York. I had realized a lot of my negative self talk came from my high expectations on myself to be the best, overachieve and make my Asian American immigrant parents proud. Realizing my self worth was not tied to what others expected of me was the key to freedom.

On this healing journey to rewire my perfectionism, let myself just BE and discover my true purpose, I have dedicated myself to helping others discover their inner light through the lunar side of yoga like gentle vinyasa, restorative yoga, yoga nidra, yin and meditation.

Astrology and human design have been profound tools to discover who I am and my unique purpose before conditioning. My wish is to spread this knowledge to fellow lost souls to honor their unique gifts and remove shame from who they truly ARE. Knowing that we are all cosmically intertwined and that everything is connected, there can be liberation in just having the knowledge to support our journey through life.

Trainings I have completed…

  • Power Yoga Teacher Training with CorePower: 200 hours

  • Yoga Nidra Training with Yoga for You Online: 22 hours

  • Restorative Yoga Teacher Training with Yoga for You Online: 20 hours

  • Meditation Teacher Training with Yoga for You Online: 40 hours

  • Yin Yoga Teacher Training with Kari Kwinn Yoga: 8 hours

  • SUP Yoga Teacher & Paddleboard Instructor Training with Yoga Floats: 20 hours

  • Herbalism and Medicine Making Studies

  • Astrology & Numerology self study through books & Podcasts with Chani Nicholas, Alice Bell and Moon Spells

  • Human Design self study through podcasts and resources with DayLuna and MyHumanDesign

  • DayLuna Human Design Retreat - Activate Your Golden Purpose

  • Usui Reiki I and II - Sonja Lilljeberg of Lotus Lounge Healing Center

  • DayLuna Primary Health System Retreat Day Course

  • CHANI Astrology Courses