Join Red Rock Sauna for a special sauna and cold plunge event! Experience 75 min of hot and cold therapy with 15 minute guided sauna and 2-3 minute crystal sound bowl ice bath experience on Sunday March 16th. Two slots available:

• 6:00 PM

• 7:30 PM

Ashley Nguyen from "Awake in Wellness" will be guiding guests through 15 minute sauna meditations followed by 2-3 minute cold plunges with crystal sound bowls. Guests will rotate between the sauna and cold plunge two times with allotted time at the end to go at your own pace.

$55 per person

Located at Hogshead Brewery (4460 W 29th Ave, Denver, CO 80212)

For the sauna and plunge: feel free to enjoy the hot and cold therapy in active wear or swimsuit. Changing space, outdoor shower, extra towels, and lemon water provided. We recommend bringing a comfortable change of clothes to lounge in while enjoying a refreshing beverage after the session!