Welcome to your safe space to awaken within
Wellness
Deepen the connection to yourself through stillness, internal self-regulation and nervous system regulation.
Through inward observation in the practice of Yoga, Nidra, Meditation and Sound Healing, create a compassionate dialogue within yourself to quiet the outside noise and hear your inner voice.
to awaken
Expand the knowledge of yourself through astrology, human design and numerology.
Through a reading, understand yourself from a different perspective by leveraging self-discovery systems to put language to what you’ve always felt.
within.
Cultivate trust in yourself through acceptance and embodiment of your true nature
Through continued somatic practices inspired by your chart and follow-up guidance calls, begin to strengthen and trust your inner compass. Feel the freedom to be who you are and redefine success on your terms. Flowing with ease rather than forcing upstream.
MEET YOUR GUIDE
Welcome! I’m Ashley Nguyen and I created Awake In Wellness as a safe space for self-discovery. Through self-discovery systems and wellness practices, cultivate and build a compassionate relationship with yourself through deep acceptance.
Maybe you are battling an inner tension between who you are and who society expects you to be. Maybe you feel like you’re growing out of an old version of you. Maybe the career you poured your identity into is no longer fulfilling. Maybe you KNOW deep inside that you are meant for something GREATER. If all of this is even the slightest bit triggering (and that’s okay!) I have good news—you’re in the right place. I am here to open the door to new ways to see yourself.
Book a FREE discovery call to see how we can work together to reclaim your true nature.
FEATURED ON
Mindful in Minutes
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Meditation Mama
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Shoutout Colorado
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WePause
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The Ally Show
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Nourishing Energy Acupuncture
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Mindful in Minutes • Meditation Mama • Shoutout Colorado • WePause • The Ally Show • Nourishing Energy Acupuncture •
Podcast
Enjoy free yoga nidra practices, intentional meditations and tips that you can incorporate into your everyday life like habit shifts, mindset changes, astrology, manifestation, human design, self awareness to deepen your connection to your highest Self. Available on Apple Podcasts and Spotify.
