Welcome to your safe space to awaken within
Ashley Nguyen created Awake In Wellness as a safe space to awaken within through self discovery and wellness practices.
As an RYT-200 Yoga Teacher with over 300 hours of training in Vinyasa, Restorative, Yin, Meditation, and Yoga Nidra, she offers a meditative embodiment style through mindful movement, breath connection and expanded awareness. By intertwining yoga, sound healing, astrology, and human design, Awake In Wellness guides you back to your own power within.
Awake In Wellness offers private 1:1 or group yoga, nidra & meditation sessions and self-discovery readings.
FEATURED ON
Mindful in Minutes
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Meditation Mama
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Shoutout Colorado
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WePause
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The Ally Show
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Nourishing Energy Acupuncture
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Mindful in Minutes • Meditation Mama • Shoutout Colorado • WePause • The Ally Show • Nourishing Energy Acupuncture •
Podcast
Enjoy free yoga nidra practices, intentional meditations and tips that you can incorporate into your everyday life like habit shifts, mindset changes, astrology, manifestation, human design, self awareness to deepen your connection to your highest Self. Available on Apple Podcasts and Spotify.
