Conscious breathwork is a powerful healing technique that uses conscious, connected breathing to help individuals release stored trauma, emotional blockages, and stress. During a session, the breath acts as a bridge between the subconscious mind and the physical body, helping you release old patterns, emotional pain, and limiting beliefs. This practice allows participants to feel more connected to themselves and the world around them, ultimately fostering a deeper sense of inner peace, freedom, and self-awareness.
Close off your breathwork journey with a transcendental sound bath immersed in the healing frequencies of 432 Hz crystal sound bowls. Melt into a luscious soundscape for blissful relaxation designed to clear energetic and emotional blockages to heal and harmonize the mind, body and spirit.
Bring your yoga mat, journal, eye mask, pillow, blanket and water.
Tickets are $60 (Free for Archipelago Members)
Your Guides for the evening:
Ashley Nguyen, the founder of Awake In Wellness, is an RYT-200 Yoga & Meditation Teacher and Astrology and Human Design Guide. As your guide to awaken within, she uniquely infuses wellness practices with self-discovery by using astrology & human design to embody & empower you to live in your truth as the soul you came into this life to be. With over 300 hours of training in Vinyasa, Restorative, Yin, Meditation, and Yoga Nidra, Awake In Wellness is a signature blend of wellness with cosmic knowledge to attract alignment, abundance and ease.
Chris Loving-Campos has had the honor of holding space throughout the Denver Metro area, weaving together energy and intention as he guides a diverse array of practices—from the dynamic flow of Vinyasa to the stillness of Nidra and all the alchemy in between. What fuels his journey is the profound soul-to-soul connections he cultivates with those who allow him to guide their practice. Each encounter becomes a mirror, reflecting wisdom and inspiring transformation that transcends the mat.
In 2024, he answered another calling, immersing himself in the art of Conscious Breathwork—a practice that became a pivotal catalyst for his own awakening. Now, he shares this transformative modality, inviting others to embark on their own journey of evolution, peeling back layers to reveal their highest and most luminous selves.